French Fries In A Cup
Nutrition Facts
| Serving Size | 1 loving cup |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
one.869g
9%
Trans Fatty
-
Polyunsaturated Fat
1.304g
Monounsaturated Fatty
4.664g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
20.33g
vii%
Dietary Fiber
1.9g
7%
Sugars
0.33g
Protein
1.98g
Vitamin D
-
Calcium
7mg
1%
Iron
0.69mg
4%
Potassium
300mg
half dozen%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells y'all how much a nutrient in a serving of food contributes to a daily diet. two,000 calories a twenty-four hour period is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
| eight% | of RDI* (156 calories) | |
| Calorie Breakdown: Carbohydrate (50%) Fat (45%) Poly peptide (5%) |
* Based on a RDI of 2000 calories
Photos
Nutrition summary:
| Calories 156 | Fat eight.01g | Carbs xx.33g | Poly peptide 1.98g |
| There are 156 calories in 1 cup of Potato French Chips. |
| Calorie breakdown: 45% fat, 50% carbs, 5% poly peptide. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 one oz, raw, yields | 36 |
| 1 x strip portion (1" to 2") | 96 |
| 1 10 strip portion (2" to iii-one/2") | 137 |
| ane ten strip serving, NFS | 137 |
| 1 cup | 156 |
| 1 order | 156 |
| 1 ten strip portion (3-1/2" to iv") | 214 |
| 1 loving cup curly fries | 222 |
| 1 10 spirals, twists, curly fries serving | 222 |
| 1 ten waffle fries serving | 225 |
| 100 g | 274 |
| 1 waffle fries order | 277 |
Related Types of French Chips:
| McDonald'south French Fries (Large) | |
| Deep Fried Potato French Fries (from Frozen) | |
| Breaded or Battered Potato French Fries | |
| French Fried Potatoes (Cottage Cut, Par Fried, Frozen) | |
| McDonald's French Fries (Small-scale) | |
| view more french fries nutritional info | |
Related Types of Sides:
| Baked Potato (Peel Eaten) | |
| Onion Rings (Breaded and Fried) | |
| Fish Stick Patty or Fillet | |
| Potato Pancakes | |
| Hash Brown (from Frozen) | |
| view more sides nutritional info | |
See Likewise:
| Great Value Regular Cut French Fried Potatoes | |
| Deep Fried Spud French Fries (from Fresh) | |
| Air Fryer French Fries | |
| Abode Fries | |
| French Fried Potatoes (Steak Fries, Common salt Added, Frozen) | |
| view more results | |
French Fries In A Cup,
Source: https://www.fatsecret.com/calories-nutrition/generic/white-potato-french-fries?portionid=20280&portionamount=1.000
Posted by: guerreromepheculd.blogspot.com
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